{"title":"Home page","description":null,"products":[{"product_id":"mind-body-day-tea-with-ashwagandha-ginseng-and-lemon-balm","title":"Mind \u0026 Body Day Tea - Natural Energy Blend | Ashwagandha \u0026 Ginseng","description":"\u003ch1 class=\"p1\"\u003eMind \u0026amp; Body Day Tea - Natural Energy Support\u003c\/h1\u003e\n\u003ch2 class=\"p1\"\u003eNatural Energy Tea for Sustained Vitality\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMind \u0026amp; Body Day Tea provides sustained vitality without the jitters, crashes, or anxiety associated with coffee. This caffeine-free adaptogenic herbal blend combines ashwagandha, ginseng, and lemon balm… three powerful botanicals known for their energy-supporting and stress-regulating properties.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's in Mind \u0026amp; Body Day Tea\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAshwagandha Root\u003c\/strong\u003e - A powerful adaptogen that helps regulate your body's stress response. Ashwagandha supports sustained energy by helping your adrenal glands function optimally, reducing cortisol levels, and promoting balanced energy throughout the day.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eGinseng Root\u003c\/strong\u003e - Known for centuries as a natural stamina builder, ginseng doesn't provide a quick energy spike like caffeine. Instead, it supports your body's natural energy production, helping you maintain focus and vitality without the crash.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLemon Balm Leaf \u003c\/strong\u003e- This calming herb balances the energising effects of ginseng, providing mental clarity and calm focus. Lemon balm helps reduce jitters and anxiety, so you feel energised but grounded.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWho This Tea Is For\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMind \u0026amp; Body Day Tea is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003ePeople tired of coffee anxiety and 3 pm crashes\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone experiencing burnout or chronic fatigue\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eProfessionals needing sustained mental clarity\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone seeking a natural alternative to caffeinated beverages\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople with caffeine sensitivity looking for gentle energy support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003eHow to Brew Mind \u0026amp; Body Day Tea\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"p1\"\u003eBoil water and let it cool for 30 seconds (boiling water can destroy beneficial compounds)\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAdd 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePour hot water over the herbs and cover\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSteep for 5-7 minutes for optimal flavour and benefits\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eStrain and enjoy\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 class=\"p1\"\u003eWhy Loose Leaf Herbal Tea\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eUnlike teabags filled with dust and fannings, our loose-leaf tea contains whole herbs and roots. This means you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eHigher concentration of beneficial compounds\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eBetter flavor and aroma\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eNo microplastics from teabag materials\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eFull potency of adaptogenic herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003ePremium Quality, Small Batch\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our ashwagandha, ginseng, and lemon balm from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium adaptogens that work.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach pouch contains approximately 15-20 servings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Ashwagandha Root, Ginseng Root, Lemon Balm Leaf\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAlso available\u003c\/strong\u003e: As part of our 2 for £25 Bundle with Mind \u0026amp; Body Night Tea\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":55856978690428,"sku":"BB-MBD-LOO-01","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/Mind_and_Body_Day_Tea_loose_leaf_herbal_blend_with_ashwagandha_and_ginseng_in_biodegradable_pouch.jpg?v=1773746049"}],"url":"https:\/\/brewandbreathe.co.uk\/collections\/frontpage.oembed","provider":"Brew and Breathe","version":"1.0","type":"link"}