{"title":"Mix \u0026 Match Teas (Bundle Eligible)","description":"The core Brew \u0026amp; Breathe loose-leaf teas eligible for the mix-and-match bundle offer: any 2 for £25.","products":[{"product_id":"mind-body-day-tea-with-ashwagandha-ginseng-and-lemon-balm","title":"Mind \u0026 Body Day Tea - Natural Energy Blend | Ashwagandha \u0026 Ginseng","description":"\u003ch1 class=\"p1\"\u003eMind \u0026amp; Body Day Tea - Natural Energy Support\u003c\/h1\u003e\n\u003ch2 class=\"p1\"\u003eNatural Energy Tea for Sustained Vitality\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMind \u0026amp; Body Day Tea provides sustained vitality without the jitters, crashes, or anxiety associated with coffee. This caffeine-free adaptogenic herbal blend combines ashwagandha, ginseng, and lemon balm… three powerful botanicals known for their energy-supporting and stress-regulating properties.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's in Mind \u0026amp; Body Day Tea\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAshwagandha Root\u003c\/strong\u003e - A powerful adaptogen that helps regulate your body's stress response. Ashwagandha supports sustained energy by helping your adrenal glands function optimally, reducing cortisol levels, and promoting balanced energy throughout the day.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eGinseng Root\u003c\/strong\u003e - Known for centuries as a natural stamina builder, ginseng doesn't provide a quick energy spike like caffeine. Instead, it supports your body's natural energy production, helping you maintain focus and vitality without the crash.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLemon Balm Leaf \u003c\/strong\u003e- This calming herb balances the energising effects of ginseng, providing mental clarity and calm focus. Lemon balm helps reduce jitters and anxiety, so you feel energised but grounded.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWho This Tea Is For\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMind \u0026amp; Body Day Tea is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003ePeople tired of coffee anxiety and 3 pm crashes\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone experiencing burnout or chronic fatigue\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eProfessionals needing sustained mental clarity\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone seeking a natural alternative to caffeinated beverages\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople with caffeine sensitivity looking for gentle energy support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003eHow to Brew Mind \u0026amp; Body Day Tea\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"p1\"\u003eBoil water and let it cool for 30 seconds (boiling water can destroy beneficial compounds)\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAdd 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePour hot water over the herbs and cover\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSteep for 5-7 minutes for optimal flavour and benefits\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eStrain and enjoy\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 class=\"p1\"\u003eWhy Loose Leaf Herbal Tea\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eUnlike teabags filled with dust and fannings, our loose-leaf tea contains whole herbs and roots. This means you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eHigher concentration of beneficial compounds\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eBetter flavor and aroma\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eNo microplastics from teabag materials\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eFull potency of adaptogenic herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003ePremium Quality, Small Batch\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our ashwagandha, ginseng, and lemon balm from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium adaptogens that work.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach pouch contains approximately 15-20 servings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Ashwagandha Root, Ginseng Root, Lemon Balm Leaf\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAlso available\u003c\/strong\u003e: As part of our 2 for £25 Bundle with Mind \u0026amp; Body Night Tea\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":55856978690428,"sku":"BB-MBD-LOO-01","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/Mind_and_Body_Day_Tea_loose_leaf_herbal_blend_with_ashwagandha_and_ginseng_in_biodegradable_pouch.jpg?v=1773746049"},{"product_id":"mind-body-day-night-with-nettle-levander-and-chamomile","title":"Mind \u0026 Body Night Tea - Natural Sleep Support | Lavender \u0026 Chamomile","description":"\u003ch1 class=\"p1\"\u003eMind \u0026amp; Body Night Tea - Sleep Support Blend\u003c\/h1\u003e\n\u003ch2 class=\"p1\"\u003eNatural Sleep Support for Restless Minds\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMind \u0026amp; Body Night Tea helps calm your nervous system and prepare your body for deep, restorative sleep. This caffeine-free herbal blend combines nettle, lavender, and chamomile… three botanicals known for their calming and sleep-supporting properties.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's in Mind \u0026amp; Body Night Tea\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eNettle Leaf\u003c\/strong\u003e - A nourishing herb rich in minerals that supports your body's natural relaxation response. Nettle helps replenish nutrients depleted by stress and provides gentle support for restful sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLavender\u003c\/strong\u003e - More than just a pleasant scent, lavender affects GABA receptors in your brain… the neurotransmitters that calm your nervous system. Lavender literally interrupts the anxiety loop, helping your mind settle.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eChamomile\u003c\/strong\u003e - This well-known calming herb contains apigenin, a compound that binds to specific receptors in your brain to promote relaxation and sleepiness. Chamomile has been used for centuries to support natural sleep.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWho This Tea Is For\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMind \u0026amp; Body Night Tea is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003ePeople whose brains won't shut off at night\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone dealing with stress-related insomnia\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople looking for natural sleep support without medication\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone who struggles to wind down after a busy day\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople sensitive to sleeping pills or seeking natural alternatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003eHow to Brew Mind \u0026amp; Body Night Tea\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"p1\"\u003eBoil water and let it cool for 30 seconds\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAdd 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePour hot water over the herbs and cover\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSteep for 5-7 minutes\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eStrain and enjoy 30-60 minutes before bed\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 class=\"p1\"\u003eNot Sedation. Regulation.\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eThis isn't a sleeping pill. It's a nervous system signal. Mind \u0026amp; Body Night Tea helps your body recognise it's safe to rest, supporting your natural sleep-wake cycle rather than forcing sedation.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003ePremium Quality, Small Batch\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our nettle, lavender, and chamomile from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium herbs that support natural sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach pouch contains approximately 15-20 servings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Nettle Leaf, Lavender, Chamomile\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAlso available\u003c\/strong\u003e: As part of our 2 for £25 Bundle with Mind \u0026amp; Body Day Tea\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":55856990159228,"sku":"BB-MBN-LOO-02","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/Mind_and_Body_Night_Tea_loose_leaf_herbal_blend_with_lavender_chamomile_and_nettle_for_sleep_support.jpg?v=1773746541"},{"product_id":"calm-claritea","title":"Calm \u0026 Claritea - Anxiety Relief Tea | Tulsi, Peppermint \u0026 Rosemary","description":"\u003ch1 class=\"p1\"\u003eCalm \u0026amp; Claritea - Anxiety \u0026amp; Stress Relief Tea\u003c\/h1\u003e\n\u003ch2 class=\"p1\"\u003eMental Clarity in Chaos\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eCalm \u0026amp; Claritea provides natural anxiety relief and mental clarity when everything feels overwhelming. This caffeine-free adaptogenic blend combines tulsi (holy basil), peppermint, and rosemary—three powerful herbs known for their stress-regulating and focus-supporting properties.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's in Calm \u0026amp; Claritea\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTulsi (Holy Basil)\u003c\/strong\u003e - A powerful adaptogen that helps regulate cortisol, your stress hormone. Tulsi doesn't just mask anxiety; it helps your body manage stress more effectively. It's particularly helpful for people whose default setting is \"overwhelmed.\"\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePeppermint\u003c\/strong\u003e - Beyond its refreshing taste, peppermint helps clear mental fog and supports cognitive function. It provides an uplifting effect that helps you feel more alert and focused without caffeine.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRosemary\u003c\/strong\u003e - This aromatic herb supports memory, focus, and mental clarity. Rosemary has been shown to improve cognitive performance and reduce mental fatigue, making it perfect for high-stress situations.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWho This Tea Is For\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eCalm \u0026amp; Claritea is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003ePeople dealing with chronic anxiety or overwhelm\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone who carries everyone else's stress\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople whose minds never stop running scenarios\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eProfessionals needing to stay calm under pressure\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone seeking mental clarity without stimulants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003eHow to Brew Calm \u0026amp; Claritea\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"p1\"\u003eBoil water and let it cool for 30 seconds\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAdd 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePour hot water over the herbs and cover\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSteep for 5-7 minutes\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eStrain and enjoy when you need to ground yourself\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 class=\"p1\"\u003eFor the Chronically Anxious\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eThis blend is specifically designed for people whose nervous system runs hot. If you feel like you're always on edge, always preparing for the worst, always carrying too much—this tea helps regulate that response.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003ePremium Quality, Small Batch\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our tulsi, peppermint, and rosemary from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavors… just premium herbs that support calm focus.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach pouch contains approximately 15-20 servings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Tulsi (Holy Basil), Peppermint, Rosemary\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAlso available\u003c\/strong\u003e: As part of our Three Blend Wellness Reset Kit\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":55858797052284,"sku":"BB-CAC-LOO-03","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/Calm_and_Claritea_loose_leaf_herbal_tea_blend_with_tulsi_peppermint_and_rosemary_for_anxiety_relief.jpg?v=1773746805"},{"product_id":"immunitea","title":"ImmuniTea - Immune Support Tea | Elderberry, Echinacea \u0026 Oregano","description":"\u003ch1 class=\"p1\"\u003eImmune System Fortification\u003c\/h1\u003e\n\u003cp class=\"p1\"\u003eImmuniTea provides natural immune system support when you can't afford to get sick. This caffeine-free herbal blend combines elderberry, echinacea, and oregano—three powerful botanicals known for their immune-supporting and antiviral properties.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWhat's in ImmuniTea\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eElderberry\u003c\/strong\u003e - Rich in antioxidants and vitamins, elderberry has been shown to support immune function and may help reduce the duration and severity of colds and flu. Elderberry's antiviral properties make it a winter essential.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eEchinacea\u003c\/strong\u003e - This well-researched herb activates your immune system, helping your body fight off infections more effectively. Echinacea is particularly helpful when taken at the first sign of illness or during high-exposure periods.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eOregano\u003c\/strong\u003e - More than just a culinary herb, oregano is an antimicrobial powerhouse. It contains compounds that support your body's natural defences against bacteria and viruses.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eWho This Tea Is For\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eImmuniTea is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003ePeople who can't afford to get sick (parents, caregivers, essential workers)\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone during cold and flu season\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople with weakened immune systems seeking natural support\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAnyone exposed to illness regularly (teachers, healthcare workers)\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePeople looking for preventive immune support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p1\"\u003eHow to Brew ImmuniTea\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"p1\"\u003eBoil water and let it cool for 30 seconds\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAdd 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/li\u003e\n\u003cli class=\"p1\"\u003ePour hot water over the herbs and cover\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSteep for 7-10 minutes (longer steep for stronger immune support)\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eStrain and enjoy\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 class=\"p1\"\u003ePrevention, Not Panic\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eImmuniTea works best when used proactively, not reactively. Drink it regularly during cold and flu season, when you're travelling, or when everyone around you is sick. Support your immune system before you feel it coming.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003ePremium Quality, Small Batch\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our elderberry, echinacea, and oregano from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavors… just premium herbs that support your immune system.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach pouch contains approximately 15-20 servings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Elderberry, Echinacea, Oregano\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAlso available\u003c\/strong\u003e: As part of our Three Blend Wellness Reset Kit\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":55858798035324,"sku":"BB-IMT-LOO-04","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/ImmuniTea_loose_leaf_herbal_blend_with_elderberry_echinacea_and_oregano_for_immune_support.jpg?v=1773747193"},{"product_id":"belly-balance-tea-digestive-support-fennel-peppermint-marshmallow-root","title":"Belly Balance Tea - Digestive Support Blend | Fennel, Peppermint, Marshmallow Root","description":"\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eNatural Digestive Support for Unsettled Stomachs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBelly Balance Tea helps soothe your digestive system and ease discomfort after eating. This caffeine-free herbal blend combines fennel seeds, peppermint, chamomile, marshmallow root, and ginger… five botanicals with centuries of traditional use in supporting gut health and digestive comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat's in Belly Balance Tea\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFennel Seeds \u003c\/strong\u003e- A well-loved digestive herb that helps relax the muscles of the gut, reducing bloating, cramping and gas. Fennel seeds have been used across cultures for centuries as a natural remedy for digestive discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePeppermint\u003c\/strong\u003e - Peppermint contains menthol, which relaxes the smooth muscle of the digestive tract. It helps ease spasms, reduce bloating and relieve the sensation of fullness. One of nature's most effective digestive aids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eMarshmallow Root\u003c\/strong\u003e - This lesser-known herb contains mucilage, a gel-like substance that coats and soothes the lining of the digestive tract. Particularly helpful for inflammation, acid reflux and general gut sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho This Tea Is For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBelly Balance Tea is perfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePeople who experience bloating after meals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople prone to nausea or unsettled stomachs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone looking for natural support after heavy or rich meals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople dealing with stress-related digestive issues\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Brew Belly Balance Tea\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1. Boil water and let it cool for 30 seconds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e2. Add 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e3. Pour hot water over the herbs and cover\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e4. Steep for 7-10 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e5. Strain and enjoy after meals or whenever your stomach needs support\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNot a Quick Fix. A Daily Ritual.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis isn't an antacid. It's a gut signal. Belly Balance Tea works with your digestive system, helping it do what it was designed to do, without harsh interventions or artificial ingredients. The more consistently you use it, the more your body responds.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePremium Quality, Small Batch\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our fennel, peppermint, and marshmallow root from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium herbs that support natural digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach pouch contains approximately 15-20 servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Fennel, Peppermint, Marshmallow Root \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAlso available\u003c\/strong\u003e: As part of our 2 for £25 Bundle\u003c\/span\u003e\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":57261714112892,"sku":"BB-BEL-LOO-06","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/WhatsApp_Image_2026-08-08_at_23.56.38.jpg?v=1786230175"},{"product_id":"moon-dream-tea-deep-rest-passionflower-skullcap-oat-tops","title":"Moon Dream Tea - Deep Rest Blend | Passionflower, Skullcap, Oat Tops","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNatural Support for Deep, Dreamy Sleep\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMoon Dream Tea is for the nights you need to go deeper. This caffeine-free herbal blend combines oat tops, skullcap and passionflower… three botanicals that work together to quiet an overactive mind and guide your nervous system into genuine, restorative rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eWhat's in Moon Dream Tea\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePassionflower - \u003c\/strong\u003eClinically studied for its sleep-supporting properties, passionflower increases GABA levels in the brain… the same pathway targeted by many pharmaceutical sleep aids, but gently and naturally. It quiets racing thoughts and helps you stay asleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSkullcap - \u003c\/strong\u003eOne of the most respected herbs in Western herbalism for nervous system support. Skullcap calms nervous tension, relieves anxiety and promotes deep, uninterrupted sleep without grogginess the next morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOat Tops\u003c\/strong\u003e - Harvested at their milky stage, oat tops are a deeply nourishing nervine. They restore and support an exhausted nervous system over time, making them particularly helpful for people who feel wired but tired.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho This Tea Is For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMoon Dream Tea is perfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople whose minds race the moment they lie down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople who wake up in the night and struggle to get back to sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone who wakes feeling unrefreshed despite a full night's sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople looking for deeper rest without pharmaceutical sleep aids\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Brew Moon Dream Tea\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBoil water and let it cool for 1-2 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdd 1-2 teaspoons of loose-leaf tea to your cup or infuser\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePour hot water over the herbs and cover\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSteep for 7-10 minutes for full benefit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStrain and enjoy 30-60 minutes before bed as part of your wind-down ritual\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNot Sedation. Restoration.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMoon Dream Tea doesn't knock you out. It invites you in. By working with your brain's natural chemistry, it helps your nervous system release the day and settle into the kind of sleep your body was built for: deep, dreamy and genuinely restorative.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePremium Quality, Small Batch\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery pouch is handcrafted in small batches in Cardiff, Wales. We source our oat tops, skullcap and passionflower from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium herbs that support natural rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach pouch contains approximately 15-20 servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIngredients: Passionflower, Oat Tops, Skullcap\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAlso available: As part of our 2 for £25 Bundle\u003c\/span\u003e\u003c\/p\u003e","brand":"Brew and Breathe","offers":[{"title":"Default Title","offer_id":57261718503804,"sku":"BB-MDT-LOO-07","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/4416\/6524\/files\/WhatsApp_Image_2026-08-08_at_23.56.52.jpg?v=1786230175"}],"url":"https:\/\/brewandbreathe.co.uk\/collections\/mix-match-teas-bundle-eligible.oembed","provider":"Brew and Breathe","version":"1.0","type":"link"}