Mind & Body Night Tea - Sleep Support Blend

Natural Sleep Support for Restless Minds

Mind & Body Night Tea helps calm your nervous system and prepare your body for deep, restorative sleep. This caffeine-free herbal blend combines nettle, lavender, and chamomile… three botanicals known for their calming and sleep-supporting properties.

What's in Mind & Body Night Tea

Nettle Leaf - A nourishing herb rich in minerals that supports your body's natural relaxation response. Nettle helps replenish nutrients depleted by stress and provides gentle support for restful sleep.

Lavender - More than just a pleasant scent, lavender affects GABA receptors in your brain… the neurotransmitters that calm your nervous system. Lavender literally interrupts the anxiety loop, helping your mind settle.

Chamomile - This well-known calming herb contains apigenin, a compound that binds to specific receptors in your brain to promote relaxation and sleepiness. Chamomile has been used for centuries to support natural sleep.

Who This Tea Is For

Mind & Body Night Tea is perfect for:

• People whose brains won't shut off at night
• Anyone dealing with stress-related insomnia
• People looking for natural sleep support without medication
• Anyone who struggles to wind down after a busy day
• People sensitive to sleeping pills or seeking natural alternatives

How to Brew Mind & Body Night Tea

1. Boil water and let it cool for 30 seconds
2. Add 1-2 teaspoons of loose-leaf tea to your cup or infuser
3. Pour hot water over the herbs and cover
4. Steep for 5-7 minutes
5. Strain and enjoy 30-60 minutes before bed

Not Sedation. Regulation.

This isn't a sleeping pill. It's a nervous system signal. Mind & Body Night Tea helps your body recognise it's safe to rest, supporting your natural sleep-wake cycle rather than forcing sedation.

Premium Quality, Small Batch

Every pouch is handcrafted in small batches in Cardiff, Wales. We source our nettle, lavender, and chamomile from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium herbs that support natural sleep.

Each pouch contains approximately 15-20 servings.

Ingredients: Nettle Leaf, Lavender, Chamomile

Also available: As part of our 2 for £25 Bundle with Mind & Body Day Tea