Mind & Body Day Tea - Natural Energy Support

Natural Energy Tea for Sustained Vitality

Mind & Body Day Tea provides sustained vitality without the jitters, crashes, or anxiety associated with coffee. This caffeine-free adaptogenic herbal blend combines ashwagandha, ginseng, and lemon balm… three powerful botanicals known for their energy-supporting and stress-regulating properties.

What's in Mind & Body Day Tea

Ashwagandha Root - A powerful adaptogen that helps regulate your body's stress response. Ashwagandha supports sustained energy by helping your adrenal glands function optimally, reducing cortisol levels, and promoting balanced energy throughout the day.

Ginseng Root - Known for centuries as a natural stamina builder, ginseng doesn't provide a quick energy spike like caffeine. Instead, it supports your body's natural energy production, helping you maintain focus and vitality without the crash.

Lemon Balm Leaf - This calming herb balances the energising effects of ginseng, providing mental clarity and calm focus. Lemon balm helps reduce jitters and anxiety, so you feel energised but grounded.

Who This Tea Is For

Mind & Body Day Tea is perfect for:

• People tired of coffee anxiety and 3 pm crashes
• Anyone experiencing burnout or chronic fatigue
• Professionals needing sustained mental clarity
• Anyone seeking a natural alternative to caffeinated beverages
• People with caffeine sensitivity looking for gentle energy support

How to Brew Mind & Body Day Tea

1. Boil water and let it cool for 30 seconds (boiling water can destroy beneficial compounds)
2. Add 1-2 teaspoons of loose-leaf tea to your cup or infuser
3. Pour hot water over the herbs and cover
4. Steep for 5-7 minutes for optimal flavour and benefits
5. Strain and enjoy

Why Loose Leaf Herbal Tea

Unlike teabags filled with dust and fannings, our loose-leaf tea contains whole herbs and roots. This means you get:

• Higher concentration of beneficial compounds
• Better flavor and aroma
• No microplastics from teabag materials
• Full potency of adaptogenic herbs

Premium Quality, Small Batch

Every pouch is handcrafted in small batches in Cardiff, Wales. We source our ashwagandha, ginseng, and lemon balm from ethical suppliers, ensuring quality and sustainability. No fillers, no artificial flavours… just premium adaptogens that work.

Each pouch contains approximately 15-20 servings.

Ingredients: Ashwagandha Root, Ginseng Root, Lemon Balm Leaf

Also available: As part of our 2 for £25 Bundle with Mind & Body Night Tea